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      <image:caption>The service, provided by the Cornwall Partnership NHS Foundation Trust now has a range of clinicians including mental health nurses, occupational therapists, social workers, specialist nursery nurses, psychologists and increased consultant cover.</image:caption>
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      <image:caption>Mandy Hewitt, Nursery Nurse “When working on the MBU two days or nights are never the same! The Nursery Nurses work as part of a multi-skilled team. We support mothers to provide care for their babies from new-born to aged 12 months. The tasks we support with include practical support of daily care for babies including feeding, bathing and nappy changing. We also get to organise a variety of fun sensory and play experiences that are age appropriate for the babies. This may include baby massage, water play or messy play. We also provide care and play opportunities for visiting siblings. We have an outdoor space and can also support with escorted leave which perhaps may be accompanying a mum with her baby to the local GP surgery or supermarket.</image:caption>
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      <image:caption>Nick Webber, Staff Nurse “Working on the MBU is a real privilege. Like all other wards and departments, you need a sense of compassion and commitment for our service users, but where the MBU differs is where the lives of the mothers become entwined in the lives of their babies. It is a wonderful thing to see at first- hand how our support for mothers and mothers to be, has a real impact on their lives, their babies and the family as a whole.</image:caption>
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      <image:caption>Ellie Hitchcock, Support Worker “I enjoy working on the mother and baby unit because the team are dedicated to achieving positive outcomes for mums and their babies. This is accomplished by forming professional relationships with patients by talking and listening to the mums, completing various activities, counselling and psychotherapy. Sometimes the job can be challenging but as a new team and service, we are supportive of each other and this helps us to bond, learn and grow together.”</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Support Groups</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.help4mums.co.uk/the-baby-blues</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56117ef43b553b01e0a006/1516788979356-5COXTZWA6L1730YMR7X3/home_bird+Left.png</image:loc>
      <image:title>The Baby Blues</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56117ef43b553b01e0a006/1516788451759-0ZVB1Q8GFPTS4R6FY27W/Banner_cryingBirdFlipped.jpg</image:loc>
      <image:title>The Baby Blues</image:title>
    </image:image>
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  <url>
    <loc>https://www.help4mums.co.uk/support-in-a-crisis</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56117ef43b553b01e0a006/1516726997291-VPR9WOCVB9G3MV1DGKWZ/Banner_cryingBirdFlipped.jpg</image:loc>
      <image:title>Support in a Crisis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.help4mums.co.uk/puerperal-psychosis</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56117ef43b553b01e0a006/1516789533644-T1G0TQ3E1JGK5T60LBPC/home_bird+Left.png</image:loc>
      <image:title>Puerperal Psychosis</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56117ef43b553b01e0a006/1516788494647-OMYLHLGAVKPC97GISXHL/Banner_cryingBirdFlipped.jpg</image:loc>
      <image:title>Puerperal Psychosis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.help4mums.co.uk/other-mums-stories</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56117ef43b553b01e0a006/1516789974111-FQCM3B1OBEI0BNMSIK8J/home_bird.png</image:loc>
      <image:title>Other Mum's Stories</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56117ef43b553b01e0a006/1516789959278-NVHKX6X0WJBW5JLQI4I1/home_bird+Left.png</image:loc>
      <image:title>Other Mum's Stories</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56117ef43b553b01e0a006/1516788566933-4DBN1LVQLXUAXHWFZ8DU/Banner_cryingBird.jpg</image:loc>
      <image:title>Other Mum's Stories</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.help4mums.co.uk/selfhelp</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56117ef43b553b01e0a006/1516790991700-ET44FFVQ426S1BEDYDZS/Banner_cryingBirdFlipped.jpg</image:loc>
      <image:title>Self-help</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.help4mums.co.uk/information-for-partners</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-06-28</lastmod>
  </url>
  <url>
    <loc>https://www.help4mums.co.uk/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-06-28</lastmod>
  </url>
  <url>
    <loc>https://www.help4mums.co.uk/perinatal-mental-health-care-pathways</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56117ef43b553b01e0a006/1530184209169-PZAK1MXE19GMJJ24CYQI/pathways.JPG</image:loc>
      <image:title>Perinatal Mental Health Care Pathways</image:title>
      <image:caption>Perinatal Mental Health Care Pathways published May 2018 https://www.rcpsych.ac.uk/workinpsychiatry/nccmh/mentalhealthcarepathways.aspx</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.help4mums.co.uk/perinatal-mental-health-team-referral-form</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-30</lastmod>
  </url>
</urlset>

